Your Body on Carbohydrates
Carbohydrates give the body energy. They are in many foods people eat each day. But some carbohydrates are healthier tha... MoreYour Body on Carbohydrates
Your Body on Dairy
Dairy products come from a mammal’s milk. People around the world enjoy dairy. It has important nutrients. But some of t... MoreYour Body on Dairy
Your Body on Sugar
Sugar makes foods sweet. It is found naturally in many foods and is added to others. Too much sugar can cause health pro... MoreYour Body on Sugar
Your Body on Salt
Salt is the only rock people eat. The human body needs it to survive. But it does not need much. Your Body on Salt uncov... MoreYour Body on Salt
Your Body on Gluten
Gluten is found in wheat and some other grains. It’s in foods people eat every day. Many people can eat it without probl... MoreYour Body on Gluten
Your Body on Caffeine
Most people around the world enjoy caffeine. This drug helps people feel awake. It can have some benefits, but it also h... MoreYour Body on Caffeine
Nutrition and Your Body (Set of 6)
The foods that we eat can help or harm our bodies. Our bodies need nutrients such as salt and carbohydrates to survive. ... MoreNutrition and Your Body (Set of 6)
