Handbooks Series Series

by Sue Knowles , Bridie Gallagher , Phoebe McEwen , Emmeline Pidgen

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Book 1

My Anxiety Handbook: Getting Back on Track

My Anxiety Handbook: Getting Back on Track

Book 1

My Anxiety Handbook: Getting Back on Track

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches youn... MoreMy Anxiety Handbook: Getting Back on Track

(1 review) 5 1

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Book 2

My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

Book 2

My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

Adversity is a part of life and many of us have experienced trauma that has left us feeling distressed, scared or alone.... MoreMy Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

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My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

21st November 2022

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Most Popular Book

My Anxiety Handbook: Getting Back on Track

My Anxiety Handbook: Getting Back on Track

My Anxiety Handbook: Getting Back on Track

18th January 2018

(1 review) 5 1

Recent Reviews

My Anxiety Handbook: Getting Back on Track

by Toppa

Although this book is primarily aimed at teenagers, I really enjoyed this book and found the information both informative and helpful. Full of helpful...