All the Mindful Me books in order:
Book 1: Breath by Breath: A Mindfulness Guide to Feeling Calm (2019)
Book 2: Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep (2019)
Book 3: Get Outdoors: A Mindfulness Guide to Noticing Nature (2019)
Book 4: Exploring Emotion: A Mindfulness Guide to Dealing with Emotions (2019)
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve s... MoreMindful Me: Breath by Breath: A Mindfulness Guide to Feeling Calm
Help your child to get a good night's sleep. This mindfulness story book for children includes simple mindfulness activ... MoreMindful Me: Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
This mindfulness story book for children will help improve attention spans and observation skills. Simple mindfulness ac... MoreMindful Me: Get Outdoors: A Mindfulness Guide to Noticing Nature
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve ... MoreMindful Me: Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
Introduce young children to a peaceful playtime with Mindful Me: I am Calm.Encourage young children to find inner peace ... MoreI Am Calm
A nice short book to talk about how people have different emotions and to consider the feelings of others. Good pictures with facial expressions so id...
Nice easy read. Talks about emotions like it was weather and how it changes. Has a little mindfulness in it too. Quite colourful....
