Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.
Kids will love this hilarious fairy tale adventure packed with clever twists, familiar characters and page-turning fun.
The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,
This is Book 4 in the Chill Series. See all Chill books here.
See More Personal & social issues: self-awareness & self-esteem
No one has written a review for 'Be Mindful: Developing Self-Awareness'
Why not be the first to share your opinion?
Ben Hubbard is an author of nonfiction for children and adults.
More about Ben Hubbard