How Not to Lose It: Mental Health - Sorted

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How Not to Lose It: Mental Health - Sorted Reviews | Toppsta

Book Rating: 5 based on 3
3 Reviews
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The go-to mental health guide for kids from expert
Anna Williamson - therapist, Childline counsellor and ambassador
for Mind and The Prince's Trust.
Exam stress? Friendship issues? Panic attacks?
How Not to Lose It will help you be the boss of all of
this, and more.
It's not just your body that should be fit and healthy - your
mind needs to be, too! How Not to Lose It is the go-to guide
for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest
tone, Anna Williamson addresses all of the key issues affecting
children today.
'A fabulous message for young people - believe in
yourselves!' Liz Rowe, Childline
TOPICS COVERED:
anxiety
depression
stress
friendship
bullying
relationships and sex
family life and bereavement
phobias
peer pressure
self-harm
self-esteem and confidence.

How Not to Lose It: Mental Health - Sorted Reviews | Toppsta

9781407193144
  • ISBN: 9781407193144
  • Pub Date: 7th March 2019
  • Publisher: Scholastic
  • Imprint: Scholastic
  • Format: Paperback
  • Number of Pages: 176

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About Sophie Beer

Sophie Beer is an illustrator from Brisbane, Queensland. She completed dual bachelors in Law and Creative Industries at Queensland University of Technology before turning freelance. Revelling in colour, shape and texture, she lives by one simple rule: art should never be boring. When she's not illustrating, she's usually found drinking dangerous amounts of t

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