The Tools of Resilience Children's Pupil Book consists of 10 lessons which are designed to introduce children to six specific evidence-based skills of resilience as follows:
Perspective
Healthy distraction
Thought disputation
Use of authentic character strengths
Mindfulness
Problem-focused planning
The children are also introduced to a mindfulness- base calming strategy to help them cope with anxiety, anger and other strong emotions. Each strategy has a specific `tool' which is represented by an image to help the children to understand and utilise the concepts involved. The Pupil Book gradually builds into a highly personal portfolio which reflects the child's use of each tool. Children also learn what well-being means and the importance of taking care of our well-being.
Kids will love this hilarious fairy tale adventure packed with clever twists, familiar characters and page-turning fun.
The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,
This is Book 3 in the Weaving Well-Being Series. See all Weaving Well-Being books here.
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