We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
Chapters in this book include:
- What is mental health?
- Inside your brain
- How do you feel?
- Who are you?
- In the mirror
- Friends
- Family
- Sex and romance
- On the internet
- Difficult times
- Mental health problems
- Depression and anxiety
- Eating disorders
- Finding help
Kids will love this hilarious fairy tale adventure packed with clever twists, familiar characters and page-turning fun.
The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,
This is Book 2 in the Usborne Life Skills Series. See all Usborne Life Skills books here.
Louie Stowell (Author)
Louie Stowell started her career writing carefully-researched books about space, Ancient Egypt, politics and science but eventually lapsed into just making stuff up. She likes writing about dragons, wizards, vampires, fairies, monsters and parallel worlds.
She lives in London with her wife Karen, her dog Buffy and a creepy puppet
TRACY C. GOLD is a writer, editor, and mom living in Baltimore, Maryland. Her writing has been published in YARN, Youth Imagination, The Stoneslide Corrective, and several other magazines. She earned her MFA in Fiction from the University of Baltimore and is the social media and membership coordinator for her region of SCBWI.
More about Nancy Leschnikoff
