No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed

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No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed Reviews | Toppsta

Book Rating: 5 based on 3
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No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence.

The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.

Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Part of Mindful Kids a thoughtful new range of activity books for children from Studio Press.

Includes an introduction and notes for grown-ups by consultant Dr. Sharie Coombes, Child & Family Psychotherapist. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.

No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed Reviews | Toppsta

9781787410879

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Series

This is Book 1 in the Mindful Kids Series. See all Mindful Kids books here.

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REVIEWER'S AGE

       
Age 5 7 10

About Lily Murray

Lily grew up in the wilds of snowy nowhere, spending much of her time talking to animals and making up stories. She has continued to do this in her adult life, and now writes both fiction and non-fiction books for children. Her titles include big books about dinosaurs, rhyming books about dinosaurs and stories about escapee hot dogs. Her books for STUDIO PRE

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About Dr. Sharie Coombes

Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser and consultant who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in

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About Katie Abey

Katie Abey provides illustrative doses of happiness, motivation, sarcasm and general randomness. Her work usually features puns and crazy animals. She lives in Derbyshire. Visit katieabey.co.uk | @KatieAbey

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