This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.
Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. The simple words of the meditation can be read out loud, helping to develop empathy skills.
Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.
Kids will love this hilarious fairy tale adventure packed with clever twists, familiar characters and page-turning fun.
The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,
This is Book 2 in the My First Meditation Series. See all My First Meditation books here.
See More Early learning / early learning concepts
See More Personal & social issues: self-awareness & self-esteem
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